Monday, December 19, 2016

Methi Thepla

Ingredients

1 cup      Wheat Flour
1 cup       Methi leaves, washed and cut finely
1 tsp        Red chilli pwd
1 tsp        Jeera pwd
1 tsp        Haldi pwd 
1 tsp        Dhania pwd
2 tbsp      Oil
Salt to taste

Method 

In a bowl take flour, make a well and add all above ingredients and mix well.
Knead well into a semi-hard dough
Make small balls 
Roll out dough with rolling pin using flour till it appears thin, round like pancake
Bake well on both the sides on medium heat, apply little oil/ghee.
Serve hot with curds/pickle.

Quick Tips 

1. Thepla should be baked on medium heat so it comes out crispy
2. Can be stored for about a week in fridge, if half cooked. Can do final baking on tawa just before eating.

Nutritional Value

Each thepla has about 100 calories with Fats, Carb and Proteins.






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