Ingredients
2 cups Whole Wheat Flour
2 Tbsp Ghee or Oil
1 Tsp Salt
1 cup Warm water
Makes 10-12 chapaties
Method
Sieve Flour
Add salt and oil, mix it well.
Now add water and make a stiff dough
Sprinkle some water, cover and set aside for at least half an hour
Divide into small balls and knead well
Roll out dough with rolling pin using flour till it appears thin, round like pancake
Bake well on both sides on hot tawa/griddle, keep flipping and rotating to cook evenly
Toss on hot oil, allow them to puff
Serve hot
Quick tips:
1. tips on good kneading
2. tips on heating on tawa so that roti doesnt become hard
Nutritional value:
Each chapati has about 110 calories, 3.5gms protein, has vitamin A, B1, B2, B3, calcium, Iron and fibre with No cholesterol










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